Showing posts with label Health Working Out. Show all posts
Showing posts with label Health Working Out. Show all posts

Thursday, June 2, 2011


Happy Thursday ya'll.
I know I usually bring you my list of thanks via vintage style,
but today I have somethings I need to share with all of you.
Remember yesterday I mentioned I had a doctor's appointment regarding my thyroid?
I'm on a new medication and hopefully this will help balance out the Fibromyalgia and the fatigue {which is on overload this morning}.

And then my doctor gave me the kicker.

My weight.

I am now on a very restricted diet, and I can only have 1500 calories a day.
This is going to be a challenge, and that's where you all come in.
I know many of you eat healthy and have ideas for great tasting food, so I need you to share these secrets with me.

I've been having a terrible time with my weight fluctuations, and I'm now heavier than I was when I delivered Nehemiah.  This is sad and upseting. 
However, there's something I can do.
This is where you all come in again.

I need an accountability partner.  I need someone to check in on my daily progress.  You know, to say
"Thomasina, did you work out for an hour today?" 
{yes, I have to workout at least an hour five days a week}
I don't have the extra money to join a gym at the moment, so I have to sweat in my home for the time being.

Now don't get me wrong, I'm all about loving yourself the way you are.  And honestly, I'm having a very difficult time loving all of me right now.  I hate the extra weight, and it's the reason I'm not putting myself out there in the dating world.  I'm not comfortable with me so how I can expect someone else to be.

How much weight do I have to lose you ask. 
60 pounds!
A lot of weight isn't it?  It's scary and I'm afraid of embarking on this journey alone. 
So please help me!

Who's willing to be my accountability partner?? 

Thomasina





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