So I've made a decision...
I'm doing away with a blog schedule. It takes the spontaneity out of my blogging, and posting is becoming mundane.
It's just not for me.
I'm also considering having a link up of my own with my good friend
Tiffani.
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Now, onto Friday's business. I'm so proud of the changes I've made so far in my diet. I haven't stepped on a scale yet, and I'm still not as active as I'd like to be, but I am more conscious of what I put into my mouth. My Fitness Pal has also been a huge help to me. Tracking my food makes me accountable, and I want to avoid tracking when I haven't made good choices. I like seeing my progress.
I've also majorly increased my water intake. I drank about 3.5 16 oz water bottles yesterday!
I feel better when I drink lots of water.
I'm still struggling with eating too much at night. If I don't have breakfast {which I sometimes skip because I go back to bed after putting Nehemiah on the bus, but he's done with school so I guess I won't have this option anymore} I eat more at night. I'm just not always hungry in the morning either, but now that Miah will be eating breakfast at home, I will have to eat with him.
I'm also struggling with ice cream. Why does it have to taste so freaking good?! I have tried the skinny cow ice cream and it's tasty too, just not as tasty as those good humor drumsticks.
Damn those good humor people.
Thank God there aren't any more drumsticks in my freezer, and I won't be buying anymore. Nehemiah has ice cream too, but I don't like his kind so no worries there.
This week I've learned that the more you workout, the more you get to eat. You'd think this would be an incentive for me seeing that I like to eat. I have been doing pretty good with sticking close to the 1500 calories. I've only been going over a tad bit, and I'm very proud of my progress in this area because I thought I'd be miserable and starving by now. I learned real quick that eating junk uses up too many calories, which in the end leaves me more hungry.
Who knew right?!
I hope you all have a fantastic weekend, and we'll meet again on Monday!
Thomasina