Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, June 1, 2011

WILW


I can't believe it's Wednesday already! 
My week has been totally thrown off seeing that I kept insisting that Monday was Sunday.
Now my days are all messed up.
Anywho, today is What I'm Loving Wednesday and I'm linking up with Jamie.

This week...

I'm Loving Polyvore
you get to make really awesome sets like this
Memorial Day Fun

28 GBP - peacocks.co.uk

$708 - boutique1.com

$36 - topshop.com

$20 - stylesforless.com

45 GBP - oasis-stores.com

$228 - rebeccaminkoff.com

$45 - topshop.com

$9.99 - hottopic.com

25 GBP - missselfridge.com

$56 - topshop.com

$16 - forever21.com

10 GBP - dorothyperkins.com

$850 - barneys.com

$17 - maruione.jp

$65 - lespommettes.com

$295 - katespade.com

$16 - hottopic.com

I'm Loving that the rain has finally tapered off, and the temperature has been warm and sunny.
Yesterday it reached 90° and boy was it hot and humid!
I'm Loving that I have come to the conclusion that I need a Nook.  I love the feel of an actual book and I'll def miss that, so I'm hoping that I'm making a wise choise.
I'm Loving that my old camera bit the dust.  Now I have the chance to buy a new one.
I'm Loving that my doctor figured out that my weight fluctuations and some of my other health issues  are due to my thyroid!  I had to have a ton of blood work done, and I have a follow up appointment this morning.  We're going to determine if I need medication to get this thing in order.  
I'm Loving how much fun I had with my family on Memorial Day!  I was prepared to snap some beautiful pictures all throughout the day, but soon made the discovery about my camera.
I'm Loving my pastor's wife Tammy.  She and I had the chance to pray together on Sunday and she could totally relate to some of the things I'm going through.  It's always nice to have someone in your life who can say, "I've walked in those same shoes before." 
If God has worked out the same situation for someone else, He can do it for me! 
And this gives me hope.  I need hope in order to see the light at the end of the tunnel.
What are YOU Loving today??
Thomasina
 

Tuesday, April 12, 2011

J is for Just In Case

Just in case
you all were wondering where my Target Tuesday "J" post was
I wanted to fill you in on what was going on.

Last night I started feeling light headed
and nauseated.
I knew what was coming next.

A seizure.

I went to bed thinking I could sleep it off.
I woke up this morning still feeling ill, and after I put Nehemiah on the bus
the shaking began.

When the shaking starts I have to immediately call my parents
because I cannot be alone.
I lose my independence.

So I took my meds and went to sleep
hoping that the shaking would stop.
But it didn't.
It's taking me forever to type this post because of the shaking,

My mom is here and I love her for taking care of me.
Hopefully tomorrow is better.

T.



Friday, March 25, 2011

Run Girl Run


The sun is shining today, but guess what it's only 22 degrees outside! I don't know what happened to spring, but I sure hope it comes back. Oh, and there's snow covering the ground but we won't talk about how angry this makes me. Anyway, I'm still plugging away at my accounting work, and I think I'm beginning to understand some of it. I'm almost finished with the second half of my midterm, so I will keep you posted on how it goes.

On another note, I read Heather's blog {make sure you check it out} and it got me thinking about the unavoidable topic of exercise. Let's remember last year around this time I was hitting the gym five days a week! That all had to stop because of the health issues I was having. Now that I'm pretty healthy I think it's the perfect time for me to get active again. Due to the Fibromyalgia I've had to change my eating habits, and I'm proud to say that I eat better than ever. I've also had to cut out red meat because it bothers my tummy, so I only eat chicken, turkey, and fish. I'm not sure if I want to go back to the gym, but there is something I've wanted to do since last year.

I want to start running. Yes, I want to be a runner. The only problem {besides the ones that include my nose constantly running and me hacking to my death} is I don't know how to start. We have two tracks that I could use or I could run around my neighborhood, so that's not really the issue. Here is my issue: Do I start off walking and then run, or do I alternate walking and running? If alternating is the case I can bet that most of my time will be spent walking. I already have a good pair of running sneakers, so now all that's left is the actual running part. Seeing that I'm accident prone, I think I will wait until there's no more snow on the ground. Hopefully that will be next week!
I need all the help I can get, so feel free to leave me any tips.

On another note my mom and I are going to a one day retreat tomorrow. We went last year and it was awesome. I learned a lot about building your relationship with Christ. I can't wait to find out what we're focusing on this year!

Have a Happy Weekend and Stay Sweet!
T.

Tuesday, March 1, 2011

Almost Doesn’t Count


I haven't posted in awhile because I had to kick my butt into full gear for school. Of course this didn't happen until after I discovered that I had screwed up the deadline for a major course project. Typically all assignments are due on Saturday by midnight {remember I attend online}, but the course project was due on a Wednesday! Needless to say, I effed up big time.
By the time I realized I had effed up it was Friday, so I got busy writing my paper. However, my thoughts just couldn't come together. To be frank, the paper sucked. By the afternoon I had shut my computer down, and I started having a breakdown. Seriously, I broke down. I kept crying hysterically and wondering if maybe I had taken on too much. Being a single parent with Fibromyalgia and seizures leaves a lot on my plate. I know I wasn't being rational, but I had decided that I was quitting. There were only 1.5 weeks left in the course, but enough was enough. I was done. Why did I ever think I could go back to school and succeed at it? That thought made me form the conclusion that I was not only quitting the course; I was quitting school all together.
Prior to two years ago, all I ever wanted was to go back to school-and actually see it all the way through. I went to college right after high school, but two semesters prior to graduation I dropped out. I had decided I no longer wanted to be a teacher, and I was too invested in the school of love, or so I thought. I try not to live with regret, but this is one of the biggest regrets I carry around with me. And here I was again, ready to quit.
Luckily, I regained my common sense after talking with a very good friend of mine. Sometimes you just need to be reminded that you can succeed, and that quitting is not an option. I can't quit whenever life gets hard. If quitting were always an option, I wouldn't be half the mother I am today because let me tell you, parenting is one of the hardest things I have EVER done!
So, Saturday morning I woke up nice and early and began working on my paper. Now let me remind you, I could have lied to avoid losing points once I turned the paper in. But I didn't lie; I screwed up the due date, so I took my punishment like a champ. I lost 30 points for turning in the paper late, but the loss of those points taught me one very valuable lesson.
Pay attention to all freaking deadlines!
I start my next class tomorrow, and I can assure you that all due dates will be marked in my planner.


Have a great week, and always stay sweet!
T.

Monday, August 23, 2010

Weekend Rewind


I'm so proud to say that for the past three nights…NEHEMIAH HAS BEEN SLEEPING IN HIS OWN ROOM!!!! I'm praying that this accomplishment lasts this time. I have no problem admitting that I'm at fault just as much, if not more, to blame for this bedtime catastrophe. There have even been a few instances in which I have gone into his bedroom and carried him back to my room. Reason being, he's my security blanket…okay it's more like I'm a control freak and feel like I have more control over the unknown if Nehemiah is near me {I know, I need to relax}. Yes, I'm a believer and I know full well,
Psalm 4:8
In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.

However when my mind starts in on all the "what if's," I sometime let fear and worry overtake me. This is something I can promise you that I'm working on and of course praying about.

Friday night we had a special meeting at church in regards to some very important changes. A few months ago our beloved pastor went home to be with Jesus, and since then his son has taken over as our pastor. Although our new pastor is not an unknown face to our congregation, getting used to a new leader has become a challenge for me. The death of my pastor was difficult because he had been my pastor for literally my entire life! How do you just let go and automatically fall under the leadership of someone new?

On Friday we became aware of some changes that our new pastor wants to propose, and I just don't know if I can continue to roll with the punches. I love my church, and the members have really grown in faith and dedication to the Lord. We have one goal in common; to make it to Heaven some day. I am the youth leader and I'm also in charge of children's church, but I've been quite stagnant with my youth group responsibilities for various reasons. Now that I have more free time, I want to get back to my youth group duties.

However, I'm torn between staying at the church where I have been my whole life, compared to just packing up and going someplace new. Just like a job, every church will have their own set of unique problems, so I can't run to a new church and expect things to be perfect all the time. I would have to visit other churches in my town to determine where Nehemiah and I would go to worship, and frankly I'm not too keen on that idea. All I know is that I will not make a move without knowing full well that I'm doing what's best for Nehemiah and me. So until that day comes, I will continue seeking God for direction.

Saturday morning I woke up and did some cleaning and laundry. Now, I know most people don't get excited about cleaning and laundry but here's why this is so special. Cleaning used to exhaust me, and my body ached so bad that I just didn't have the stamina to get my house in order. Not to mention tackling the basement stairs while carrying a laundry basket was a nightmare for both my legs and my hands. I haven't carried a laundry basket down to the basement since the end of May {don't worry; my mom took care of the laundry for me because she's a great mommy!}. After the laundry was washed, I was even able to hang some of the clothes on the line so that they could dry outside {one of my efforts in making my household more Green}! I can't wait to tell my occupational therapist about this milestone.

Saturday evening Nehemiah, Raheem {my nephew, in case you forgot}, and I went to the MOPS {mothers of preschoolers} family picnic. My nephew, his girlfriend, and their three-month-old son {whom I just love to pieces} went too. The picnic was to kick off the new year of MOPS, and I wasn't too sure if I was going to attend after receiving the invitation. The MOPS chapter in my town meets at a local church, and I've heard great things about the program but wasn't sure if I wanted to attend. This was mainly because at the time I had so many time constraints, but now that my evenings are pretty open I decided to venture out and try something new. I also wasn't sure if the other parents would treat me differently because I'm a single parent. I only knew two women at the picnic, but I met some awesome mamas who were more than willing to welcome Miah and me. Child care is provided during the meetings, so Miah gets to come to the meetings with me! Meeting other moms is always a wonderful way to build a support network, so I really think this a great opportunity. The first meeting is in a few weeks, so I'll have to post some updates.

Sunday was wet, rainy, and a little cold {I smell fall in the air-and I'm a little excited}. We ate breakfast and then got ready to head out to church. We had an amazing church service, and my soul felt refreshed. When we got back home some of the family came over, so we spent the afternoon hanging out watching movies. Nehemiah and Raheem went outside for a little bit and managed to get mud all over their arms, legs, hands, and back! Then they both proceeded to walk into the house with the mud. I almost blew a gasket! Luckily the mud was more attracted to the boys than to my carpet! Needless to say, days like that remind me of the reason I only have one child! But just as my mom says, "boys will be boys." I say, "thank goodness for washer machines, soap, and water!"

Nehemiah had a rough afternoon, and by evening I had grown tired of the whining and crying. By dinner time I had exhausted myself with redirecting him that I handled a situation simply by giving him a kiss and telling him that I loved him. We both had a much better evening after that. Better, not perfect, but in those crazy moments you really learn how to pick your battles. My friend Lisa and her kids came over for dinner, so Nehemiah was happy to have some more buddies over and his behavior improved dramatically. He ended up falling asleep quite early, so I blame tiredness for his behavior.

I hope you all had a fabulous weekend, and I hope you have an even better week!!!

Thursday, August 19, 2010

Motherhood


On Tuesday I had the procedure done to determine what's going on with my tummy. The procedure determined that there is nothing extremely problematic going on, which is a blessing! I have a follow-up with the specialist in a few weeks, and I have to meet with my primary doctor soon. My primary doctor thinks it may be Crohn's Disease or Colitis. Both are easy fixes and although I don't want either, I'm so thankful that cancer isn't something we have to consider. I'm feeling pretty great today {I had a versed reaction to the pain meds, so I was ill for the past few days}, and luckily my Fibro pain is at a 1 today {my pain is measured on a scale of 0-10 with 0 being no pain and 10 being severe pain}. Nehemiah has been praying for me every day, and he's been such a big help around the house. I fall more in love with him every day! He has such a servant's heart, and I'm so thankful God blessed me with a wonderful son.

So, I spent all afternoon and evening composing my wish list for the fall fashion items that I adore and guess what, I can't get the stupid pictures to show up!!!! Grrrr, talk about irritating. Anyway, I haven't posted since last week so I figured I needed to get something up soon, which brings to the topic of motherhood. I love being a mom, but being a single mom can be complicated and let's face it, challenging. Earlier today I had a conversation with another single mom, and we discussed what could have possibly attracted us to the fathers of our children. I explained that although we are not the "typical" family, I wouldn't change any aspect of my life. If it wasn't for Nehemiah's father, I wouldn't have Nehemiah. No matter how much I hate to admit that, it's the truth. I have an awesome little guy, and I would travel down that road over and over again just to get to Nehemiah.

I used to be guilty of wishing my life was more like the fabulous lives of my friends. This included being skinny, having money, having a husband, owning a home, driving a new car, being able to go shopping all the time, and traveling {call me shallow, I can take it}. Then I realized that my life isn't so bad. I have what I need, and I've been lucky enough to usually get some of the things that I want. If I lived the life of someone else, my life would be lacking one very important thing; the ability to be Nehemiah's mama. The thought of that makes me nauseated because I love my son so much. So although this rode is bumpy, and I sometimes have to cry myself to sleep, I wouldn't want to live the life of anyone else. Being Thomasina means that I get to be called mama, and that's a name I never grow tired of hearing!

Don't forget Project Runway tonight. I'm so hoping Casanova goes home; I just don't think he has what it takes to make it.

Tuesday, August 10, 2010

Contentment


Having Fibromyalgia apparently means that other body parts and or organs feel like they have permission to misbehave. I have been having some tummy issues, and today I met with the specialist and next Tuesday I will be having a procedure done. Only after the procedure will we know for sure what's going on. Tomorrow is my third cranial sacral therapy {a form of occupational therapy used for pain management} session, and so far it has worked wonders for my pain. I can actually remember how great feeling "normal" is!

Nehemiah is peachy, and he has been loving these long {and did I mention hot and humid} summer days. He went to vacation Bible school last week and was so sad when Friday came around. I found out that we have a Christian elementary school here in town, so I'm thinking that once Nehemiah gets closer to kindergarten I will have to check it out.
--------------------------
I purchased a magazine on Friday, and Jennifer Hudson was on the cover. She looks amazing {of course}, but after reading the article I was a little discouraged. Now, I'm not sure what sparked Jennifer Hudson's weight loss, and although she is now a size 6 I thought she was beautiful at a size 16. Why is it that women are only "beautiful" when they're skinny? Who decided that being thin was the goal that most women would spend their existence trying to reach? This drives me nuts! I was at the gym 5 days a week, but I had to stop going because of some health issues. It felt good having time to myself for a little while every day, but I felt like I was killing myself because every move and decision I made resulted around my weight. I'm not over weight nor unhealthy, all I wanted was to look like everyone else; skinny.

There, I said it…I'm guilty of doing the very thing I cannot stand for women to do-compare themselves. It seems that we always want something else, never being content where we are. We should never become stagnant or complacent; in fact we should strive to become better individuals. My point is we miss the greatness of today if we're too busy hoping for what tomorrow may or may not bring. The truth is I weigh what I weigh, and I wear the size that I wear. I'm curvy, always have been even when I wore a much smaller pant size. I'm healthy and that's no longer something I take lightly. I'm never going to look like the people I see on television, and that's okay. Those people are not me, and they don't live the great life that God handcrafted just for me. Of course things could be better in my life…much easier perhaps. However, I don't think I would be as strong as I am if I lived the life of someone else {or walked a mile or two in their skinny jeans}.

And that strength my friend is what brings me contentment.

Saturday, July 31, 2010

A Bit of This and a Whole Lot of That

So many changes have taken place that I had to start writing again before I forgot all the details.
Seeing that Nehemiah and I are on a new journey, I figured what better way to introduce our changes than by a blog makeover {think it looks good if I may say so myself}.  Onto the changes.

1.) I finally got water baptized on July 11th.  This was an amazing moment that has since deepened my relationship with Christ.  I have been making time each day, usually in the morning, to just be still and know that He is God.  My days are so much better when I keep Christ first.

2.) I was blessed with the opportunity to become self-employed {this is the most detail I'll give seeing that after all, this is the Internet}, which means that I'm officially a stay at home mom!  Prior to leaving the office, Nehemiah informed me that I was always cranky when I came home.  My plate was too full and I didn't know how to down size, so when the opportunity presented itself I decided that leaving the office was the best choice for Nehemiah and myself.  In making my decision I made up my mind that money would not stop me from doing what was best for us, so we're learning how to cut back on things that are really not necessary.

3.) I've been pain free for...are you ready? 3 days!  I started receiving Craniosacrial Therapy last week for the Fibromyalgia and so far it has been a huge success.  The occupational therapist caught on quickly that I don't relax {i'm learning}, and so she has demanded that I take some time out of my day each day for me {I can get used to that}.  The bad news is I have some other health issues going on, but my doctor isn't too worried at this point.  I have to have a procedure done soon, so your prayers are appreciated.

4.) You all know that sleeping is a very difficult activity for me and anyone else with Fibro.  Well, I've only had to take 1/2 of the pill that I take at bedtime {it's not a sleeping pill so no worries}for a restful night's sleep.  I can take up to 3 pills, which I've had to do in the past, but for the last month or so I've been able to decrease the dose.  I've been staying up later than 9:30pm, and I wake up each morning refreshed. 

5.) Nehemiah is growing and thriving and has turned into a preschooler {gulp}.  I love being home with him everyday because I get to watch him as he makes discoveries.  I know all parents think their children are the best, and of course I'm no exception because I have the best kid in the world.  We're still battling the sleeping-in-his-bed issue, but he's beginning to stay in his room for majority of the night. 
Here is Nehemiah holding a snail for the first time!

6.) As of next Saturday, I will have completed one year of school {insert your applauds here please}!  Now only two more to go then onto grad school.  I'm still not sure what I want to be when I grow up, but I'll figure it out.

So now you're all caught up on what you've missed for the month.  I look forward to posting regularly again, as well as catching up on your lives.  It's long over due!

Wednesday, May 12, 2010

That Was Then, This Is Now

There is something that I have to share with all of you.  For the past few weeks I have been having a difficult time managing this Fibromyalgia.  In the posts that said I was doing well with it, I was lying hoping that it would make me truly feel better.  The truth is I am sick.  I'm having pain more frequently, and I'm not fatigued but exhausted.  I am trusting that God will have the upper hand in the matter, so please keep me in your prayers.  I feel so much better now that that's off my chest.  Whew.

Nehemiah is just as wonderful and lovely as he normally is.  He figured out how to climb over the gate to get out of his bedroom {sorry if I already shared this}but I am determined not to give up on him sleeping in his own room.  Tonight is the second night of me enforcing him sleeping in his room, so we'll see how it goes.  I didn't get a good night's sleep last night because Nehemiah kept coming in my room so then I had to get up and take him back to bed.  He didn't have a nap today, so I'm praying that he stays asleep.

 ----------------------------
This is mom and me on Easter

and this is me this morning wearing the same outfit
{excuse the wrinkles on my shirt, this shirt doesn't like to iron}.

  So what's the difference between the two pics you ask?  My tummy that's what.  Not a huge difference, but it's a change.  I got on the scale today and guess what...I'm dropping pounds {big smile on my face right now}.  This is fantastic seeing that I didn't get to the gym last week because I wasn't feeling well. 

That's all I have for tonight. 
Thanks for allowing me to share my accomplishments, no matter how big or small.
Good night!

Wednesday, April 28, 2010

A Brief Update


Another week has gone by, and I finally found a few minutes to post! Eeek! This crazy busy life of mine is all I know, so I don't have much choice but to make it work. The Fibromyalgia has not been giving me much trouble, and I am not complaining. I have noticed that it's taking me much longer to fall asleep at night, and I'm having an awful time getting up in the morning {nothing new here}.
I am still trying to hit the gym at least five days a week, and I'm starting to see some results. I was going through workout withdrawal when I was ill last week, and it was a bit challenging to get back into the routine. On Monday I signed up for a 15 minute abs class that meets twice a week. How much damage can you do in 15 minutes right? Apparently the answer to that is a lot. I am still super sore from Monday's class, so I have no idea how I am going to survive tonight! I'm determined to stay with this class, so we'll see how it goes.
Nehemiah is doing well of course. He loves to dance, and he informed me last night that he is the newest member of the Jabbawockeez! I am considering signing him up for a hip hop dance class. Nehemiah has a ton of rhythm, and he can watch people dance then imitate the move. He is determined to break dance, and is highly upset that I won't let him try!
The last bit of news; my final grade for Sociology was actually a 99.2%. Way to go me! Who would have thought that studying actually works J
Happy Wednesday.

Wednesday, April 7, 2010

I’m Back


Hi dear friends. I apologize for leaving you hanging on the details of the lives of Nehemiah and myself. I had a serious family issue involving some of my nephews, so I had to take a sabbatical from blogging for awhile. I love sharing my world with all of you, but some things are not meant to be in print. Things are getting sorted out with my nephews, but prayers would be terrific.

The Fibromyalgia has been under control for the most part. I started having a flare up on Easter and it continued up until yesterday. It left me of the couch for a few days, but thank God, I'm much better today. I had a doctor's appointment a few weeks ago, and my physician was amazed at the progress I'm making. However, she and I were still not happy with my sleep patterns, so we decided to up the medication I take at bedtime. I am ecstatic about the fact that I am not at the full dosage for any of the Fibro meds! Trust that this is not by my own doing; God is truly shining mercies over me.

Nehemiah is doing so well. He had a fantastic Easter, and of course he got way too much candy {I managed to hide most of it}. We had Easter dinner at our house, and we had a good time. Nehemiah loved playing with all the kids. Since my bedtime meds increased, I have let Nehemiah sleep back in my bed. I know, I know what am I thinking! The meds literally knock me out, so I'm not sure that I would hear him if he called me in the middle of the night. Making sure that my kid is safe takes precedent over him sleeping in his own room. Once I am adjusted to the meds, Nehemiah and I will continue to work on getting him back in his bed. Until then, we're back to co-sleeping. On Saturday, my bff Lisa gave her son's old bike to Nehemiah. Nehemiah has a tricycle and loves riding it, but he has been asking for a "big boy" bike. When Nehemiah first got on the bike, he was trying so hard to get the hang of riding it. By the time my family left our home on Easter, Nehemiah could ride the bike by standing up to peddle. I have a feeling that the training wheels will be off by the end of summer!

When I went to the doctor's a few weeks ago, I got some really good news; I have not gained any weight for the past 2 months! Yay me! This is a great accomplishment, but I mentioned to the doctor that I am not losing any weight. Basically, the problem is this: the Fibro pain meds make it difficult for my body to break down carbs because my body doesn't know what to do with them, so they get stored. To fix this problem, I have to cut out most carbs that come in the form of bread and pasta. However, I am free to eat everything else my little heart desires; steak included.

Now, I've saved the best for last, so hang onto your seats. I have been working out consistently for a few weeks now, and I went jogging last week! I only jogged for a little while, and then I walked the rest of the way. I was so focused on my legs being strong enough to start running that I forgot one other major health issue; I'm asthmatic. The jogging made it hard to breath {I took my inhaler before I started the jog}, so I think I'm a little scared that jogging will bring on an asthma attack.

Now, the other terrific news is that my mom and I have joined a gym. My mom decided that working out would be good for her too. The gym requires a fee for new members, so my amazing mother paid the fee for me! The monthly fee is only $20, and special classes like spinning and yoga are $2.50 a session. A few years ago, I paid $80 for a 6 week Pilates class at another gym! We joined the gym yesterday, so I was able to get in a quick workout. Then, I woke up this morning at 5 and worked out again! My friend {who is also freaking out about our 10 year reunion} is also joining the gym, so I will be working out again this evening! I'm going at a slow pace, so that I don't injure myself {or anyone else for that matter}.
So dear friends, that's a glimpse into what you've been missing!
Happy Wednesday!

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